20 steps to your personal best!

Session 1

Total: 400m

Session 2

Total: 500m

Session 3

Total: 550m

Session 4

Total: 550m

Session 5

Total: 600m

Session 6

Total: 650m

Session 7

Total: 700m

Session 8

Total: 700m

Session 9

Total: 800m

Session 10

Total: 950m

Session 11

Total: 1050m

Session 12

Total: 1050m

Session 13

Total: 1100m

Session 14

Total: 1150m

Session 15

Total: 1200m

Session 16

Total: 1200m

Session 17

Total: 1200m

Session 18

Total: 1350m

Session 19

Total: 1400m

Session 20

Total: 1400m

“Come on, let’s SwimBritain!”